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Milk - The Most Remarkable Foods
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 When milk is largely used as a nutrient, the balance of the diet should consist chiefly of fruits and vegetables for the reason that milk contains an excess of lime and is deficient in potash and soda which are necessary for perfect human nutrition. The last named elements are abundant in fr...
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Dieting
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 Dieting is a good when done orderly and properly with care and thinking about health. It is good for human beings to day break from normal eating habits. It may vary according to the nature of the work the person is involved. It is too bad to suddenly starve for a week saying that he or she is in the pr...
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Toxic Chemicals in Foods
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Toxic Chemicals in Foods
What the Food Industry Doesn't Want You to Know!
It is absolutely overwhelming to write about this topic because there are so many chemicals that are absorbed into our bodies. In fact, the space constraints make it impossible to discuss everything in this article....
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Bad Pancakes & Butter
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Dr Bob the Health Builder
Bad Pancakes
The following "Dear Abby" has been floating around the internet and my first question was if it was a real story and if this really occurred. This can not be 100% verified but it is probably true as there is a confirmed story that I will relate at the end of th...
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Dangers of Corn Syrup
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Debate About Dangers of High-Fructose Corn Syrup High-fructose corn syrup, which is now found in everything from soda to crackers to salad dressing, has been noted by many experts as a possible culprit in the obesity epidemic. Obesity rates since 1980, for instance, have risen at a rate similar to t...
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Splenda is Not Safe!
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Splenda Is Not Safe You must read labels
Splenda is found in processed foods and drinks - mostly, but our latest concern is that 10 % of Splenda is being sold to drug companies and the FDA doesn't require them to report this very toxic product on their labels. The following symptoms have been notice...
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Pure Food is Good Medicine
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Dr Bob the Health Builder
Pure Food is Good Medicine
Henry Bieler was known as the "Physician to the Stars," treating Gloria Swanson, Greta Garbo among other celebrities. What set Dr. Bieler apart from other physicians of his day - a philosophy emphasizing how "food, not drugs, is your best...
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Cuisine of Curaçao
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Because of Curaçao's ethnically diverse heritage, the island offers a variety of delicious cuisines, as well as its own native fare. With the island's poor soil and meager rainfall, the population has never been able to rely on farming to supply the bulk of its food. The small number of local crops fr...
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Sam Adams Top Ten Brews
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This list will cover the top ten beers brewed by Samuel Adams including Seasonals, Brewmasters Collection brews, and Extreme Beers listed in reverse order. Keep in mind this is my own personal list of favorites which caters to my taste buds. I will only list the beers and give the brief description st...
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Treat Yourself!
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