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Healthy Eating or Calorie Counting?
(Preview)
If you're going to eat healthily, you don't just need to balance your diet: it's no good eating just the right proportion of carbohydrate, protein and fat if you're still eating far too much food! That's why food labels also tell you how many calories the food contains, so you can limit your cal...
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Cleaning Water at Household, Not Source, Is Best Diarrhea Prevention
(Preview)
Clean water can prevent diarrhea and save lives, but, among the world’s most susceptible populations, it is cleaned best at its point of use rather than its source, researchers report in a large new review of studies.
“While interventions to improve the microbial quality of drinking water are...
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Pregnancy Tips: Stay Fit, Safe When Exercising in the Summer Heat
(Preview)
At 29 weeks pregnant, Shelly Fabrizio tries to stay fit. She has switched from jogging to walking to ease the stress on her body, takes a yoga class at the Ann Arbor Lamaze Childbirth Preparation Association, and is aware that she has to be especially careful when exercising in the summer heat.
“I...
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How to be a Public Speaking Star with The Use Of Computers
(Preview)
How to be a Public Speaking Star with The Use Of Computers
No, you will not be giving a speech using computers. A computer cannot speak for you on stage. No, that is not what this topic is about. I am saying computers can help you get in touch, while helping you search for information. You can use compu...
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Sustainable Forestry Practices Adopted by Many Lumber Companies in the U.S.
(Preview)
There's arguably nothing more visually pleasing than the smooth, natural beauty of a piece of finely crafted furniture, or the simple elegance of a beautifully finished hardwood floor. But for many years, concerns have been raised about harvesting old-growth hardwood forests for use in the furn...
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Post-Katrina Wetlands Restoration May Slow Down Powerful Storms
(Preview)
Since Hurricane Katrina hit Louisiana, Mississippi, and part of Alabama at the end of August of 2005, global warming and the destruction of wetlands have shared in the blame for the devastation of the Gulf Coast. An increase in the temperature of the waters of the Gulf of Mexico is believed to have fue...
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Sleeping Cool for Summer
(Preview)
Summer's coming, and so are long, hot summer nights. And with utility bills going up along with the price of fossil fuels, it might be a good idea to find ways to combat the heat without flipping the switch on that energy-hogging air conditioner.
Using opaque shades and / or curtains to block light fr...
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Get Ready for Summer!
(Preview)
Ah, summer! Long hot, lazy days, picnics in the sun, afternoons at the beach, barbecues in the backyard.
Bug bites. Sunburn. Poison ivy. Indigestion.
Better get ready - summer's coming, and so are all the little annoyances associated with it. Taking a few precautions and putting together a fir...
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Connect with Nature in New Hampshire's State Parks
(Preview)
Enjoy an amazing range of activities while experiencing the dynamic the natural beauty of New Hampshire in any of the state's many spectacular, well maintained parks.
New Hampshire has eleven major and numerous smaller state parks, camgrounds, and historical sites, each of which offers a uniq...
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Screensavers - Live Flowers On Your Screen
(Preview)
Most of you must know about screensavers. A screensaver was normally used to save the screen against prolonged non-use. You can set the time after which the screensaver appears on your screen and protect your screen. Now they are not required for this purpose. But you can still enjoy them whenever yo...
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